Crispy, not slimy — air-fried okra with a seasoned cornmeal crust that transforms this Southern staple into a crunchy, addictive snack or side dish.
Dry okra thoroughly — moisture = slime. Cornmeal is essential for Southern crunch. Single layer. Spray with oil. Serve immediately for peak crispiness.
Scaling: Double: Two batches. Half: 1/2 lb okra; coatings halve easily.
| Calories | 160 cal |
| Protein | 4g g |
| Carbohydrates | 22g g |
| Total Fat | 7g g |
| Dietary Fiber | 4g g |
| Sugars | 2g g |
| Sodium | 350mg mg |