Boldly seasoned mahi mahi with a spicy blackened crust — juicy and flaky inside with a dark, aromatic exterior.
Blackened means dark crust — do not be alarmed by color. Open windows — spice smoke can be strong. Pat fish VERY dry before seasoning.
Scaling: Double: Two batches. Half: 1 fillet; same timing.
| Calories | 280 cal |
| Protein | 32g g |
| Carbohydrates | 2g g |
| Total Fat | 16g g |
| Dietary Fiber | 1g g |
| Sugars | 0g g |
| Sodium | 420mg mg |