Plump, perfectly seared scallops in a buttery garlic-Parmesan sauce — a restaurant-worthy dish ready in under 20 minutes with the Ninja doing all the hard work.
Buy DRY-PACKED scallops — wet-packed will never sear. Pat bone-dry. Do not move for first 4 minutes. Pull at opaque — they cook fast.
Scaling: Double: Larger pan or two batches. Half: 1/2 lb; same time.
| Calories | 220 cal |
| Protein | 22g g |
| Carbohydrates | 4g g |
| Total Fat | 12g g |
| Dietary Fiber | 0g g |
| Sugars | 0g g |
| Sodium | 420mg mg |