Flaky cod fillets with a glossy homemade teriyaki glaze that caramelizes beautifully — light, healthy, and packed with flavor.
Cod is delicate — use parchment or silicone mat. Reduce leftover teriyaki in a pan for thicker glaze. Homemade teriyaki crushes bottled.
Scaling: Double: Two batches. Half: 1 fillet; check at 7 min.
| Calories | 260 cal |
| Protein | 32g g |
| Carbohydrates | 14g g |
| Total Fat | 6g g |
| Dietary Fiber | 0g g |
| Sugars | 10g g |
| Sodium | 580mg mg |