Juicy chicken breasts with a golden herb-Parmesan crust that locks in moisture — perfectly cooked in the Ninja with tender interior and flavorful crunchy exterior.
Pound breasts to even thickness. Mustard makes crust stick and adds flavor. 165°F internal — use thermometer. Rest 5 min. Fresh herbs are worth it.
Scaling: Double: Two batches. Half: 2 breasts; time same if thickness uniform.
| Calories | 290 cal |
| Protein | 36g g |
| Carbohydrates | 8g g |
| Total Fat | 12g g |
| Dietary Fiber | 1g g |
| Sugars | 0g g |
| Sodium | 480mg mg |