Crispy on the outside, creamy on the inside — these air fryer sweet potato fries are a healthy alternative to deep-fried. The cornstarch trick guarantees they actually get crispy.
Sweet potatoes have more sugar and moisture than regular potatoes — they burn faster and are harder to crisp. The cornstarch + soak method is essential. Do not expect deep-fryer level crunch; these are crispy but tender.
Scaling: To double: cook in batches — do not crowd. To halve: use 1 sweet potato.
| Calories | 160 cal |
| Protein | 2g g |
| Carbohydrates | 30g g |
| Total Fat | 5g g |
| Dietary Fiber | 5g g |
| Sugars | 8g g |
| Sodium | 320mg mg |