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Honey Garlic Pork Tenderloin

Juicy pork tenderloin with a sticky honey garlic glaze that caramelizes beautifully in the Ninja — an elegant yet easy dinner that looks and tastes restaurant-quality.

Easy Lower Air Roast DUAL ZONE9×13
Home › Roasting Perfected › Beef, Pork & Lamb › Honey Garlic Pork Tenderloin
📋 Prep: 10 min 🔥 Cook: 22 min ⏱️ Total: 32 min 🍽️ Serves: 4 📊 Easy
Cooking Parameters
TOP OVEN • Zone 1
10 MIN22 MIN375°F5 MINLOWER AIR ROASTTOP OVENPREPCOOKTEMPREST
LOWER OVEN • Zone 2
10 MIN0 MIN0°F0 MINLOWER AIR ROASTLOWER OVENPREPCOOKTEMPREST
✓
What You'll Need
Dish & pan requirements for your Ninja Double Stack XL
Zone 1 • Upper Rack
Quarter sheet pan
Size: 9×13
✅ Fits perfectly
✅ Guaranteed Fit — Max dish size per rack: 12"W × 11.5"D × 4"H. All our recipes use dishes that actually fit your Ninja Double Stack XL DCT401.
💡 Quarter sheet pan with foil for easy cleanup. Tenderloin fits perfectly diagonally.
gluten-free high-protein
🥘 Ingredients
Pork
  • 1 lb pork tenderloin (silver skin removed)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
Glaze
  • 3 tbsp honey
  • 3 tbsp soy sauce (low sodium)
  • 4 cloves garlic (minced)
  • 1 tbsp rice vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp butter (to finish)
📝 Instructions
  1. Remove silver skin from tenderloin. Pat dry. Rub with oil, salt, pepper. Shared 💡 Silver skin is tough and chewy — remove it completely.
  2. Whisk honey, soy sauce, garlic, rice vinegar, and Dijon for the glaze. Shared 💡 This glaze is liquid gold — make extra for drizzling.
  3. Preheat Ninja on Air Roast at 375°F. Place tenderloin on foil-lined sheet pan. Shared 💡 Foil catches glaze drips for easy cleanup.
  4. Air Roast at 375°F for 10 minutes. Brush generously with glaze. Top Oven 💡 First roast sets the exterior, then glaze builds layers.
  5. Continue roasting, brushing with glaze every 5 minutes, until internal temp reaches 145°F. Top Oven 💡 145°F is perfect for pork — still pink and juicy.
  6. Remove at 145°F. Dot with butter while resting 5 minutes. Shared 💡 Carryover cooking brings it to 150°F — perfect.
  7. Slice into medallions. Drizzle with pan juices. Shared 💡 Slice against the grain for tenderest bites.
💡 Ninja Tips

Remove silver skin completely. 145°F internal is the new safe temp — do not overcook. Layer the glaze. Rest with butter for a glossy finish.

Scaling: Double: Two tenderloins, same pan if they fit. Half: 1/2 lb tenderloin; reduce cook 5 minutes.

Servings: 1
Scale:
📊 Nutrition (per serving)
Calories310 cal
Protein30g g
Carbohydrates14g g
Total Fat14g g
Dietary Fiber0g g
Sugars13g g
Sodium580mg mg
← Back to Roasting Perfected
Ninja Dual Oven Recipes • All Cookbooks • Beef, Pork & Lamb
Not affiliated with SharkNinja. Ninja® and Double Stack™ are trademarks of SharkNinja Operating LLC.

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