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Mediterranean Roasted Vegetables

A colorful medley of zucchini, bell peppers, red onion, and cherry tomatoes roasted with Mediterranean herbs and feta — a vibrant, healthy side that pairs with everything.

Easy Lower Air Roast DUAL ZONE9×13
Home › Roasting Perfected › Vegetables & Sides › Mediterranean Roasted Vegetables
📋 Prep: 10 min 🔥 Cook: 20 min ⏱️ Total: 30 min 🍽️ Serves: 4-6 📊 Easy
Cooking Parameters
TOP OVEN • Zone 1
10 MIN20 MIN400°F2 MINLOWER AIR ROASTTOP OVENPREPCOOKTEMPREST
LOWER OVEN • Zone 2
10 MIN0 MIN0°F0 MINLOWER AIR ROASTLOWER OVENPREPCOOKTEMPREST
✓
What You'll Need
Dish & pan requirements for your Ninja Double Stack XL
Zone 1 • Upper Rack
Quarter sheet pan
Size: 9×13
✅ Fits perfectly
✅ Guaranteed Fit — Max dish size per rack: 12"W × 11.5"D × 4"H. All our recipes use dishes that actually fit your Ninja Double Stack XL DCT401.
💡 Quarter sheet pan — this is a generous batch. Spread in single layer for roasting.
gluten-free
🥘 Ingredients
Vegetables
  • 1 medium zucchini (cut into 1-inch chunks)
  • 1 yellow squash (cut into 1-inch chunks)
  • 1 red bell pepper (cut into 1-inch pieces)
  • 1 red onion (cut into wedges)
  • 1 cup cherry tomatoes (whole)
Seasoning
  • 3 tbsp olive oil (extra virgin)
  • 2 cloves garlic (minced)
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper (freshly ground)
Garnish
  • 1/4 cup feta cheese (crumbled)
  • 2 tbsp fresh basil (chiffonade)
📝 Instructions
  1. Cut all vegetables into similar-sized pieces for even cooking. Shared 💡 Similar size = everything finishes at the same time.
  2. Toss all vegetables with olive oil, garlic, oregano, salt, and pepper. Shared 💡 Coat thoroughly — oil prevents drying and promotes browning.
  3. Preheat Ninja on Air Roast at 400°F. Spread vegetables on sheet pan in single layer. Shared 💡 Crowding creates steam — single layer creates roast.
  4. Air Roast at 400°F for 10 minutes. Toss, add cherry tomatoes. Top Oven 💡 Tomatoes added mid-roast so they do not burst too early.
  5. Roast 10 more minutes until vegetables are tender with charred edges. Top Oven 💡 Charred edges = deep, sweet roasted flavor.
  6. Remove from oven. Sprinkle with feta and fresh basil. Shared 💡 Feta on hot vegetables gets soft and creamy — perfection.
💡 Ninja Tips

Similar-sized cuts for even cooking. Single layer = roast, not steam. Add tomatoes mid-roast. Char on edges is flavor. Feta goes on hot to soften.

Scaling: Double: Two pans. Half: Half quantities; reduce cook 3 minutes.

Servings: 1
Scale:
📊 Nutrition (per serving)
Calories140 cal
Protein4g g
Carbohydrates12g g
Total Fat10g g
Dietary Fiber3g g
Sugars6g g
Sodium260mg mg
← Back to Roasting Perfected
Ninja Dual Oven Recipes • All Cookbooks • Vegetables & Sides
Not affiliated with SharkNinja. Ninja® and Double Stack™ are trademarks of SharkNinja Operating LLC.

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